Setting a goal every morning of what you hope to accomplish that day is the easy part of the process. We all start off with the best of intentions. Staying on course is where the work lies. Being consistent and keeping the commitment strong throughout the day, month or year takes perseverance, know-how and a [...]
I met a hero the other day. Someone who lifted up my day when I was struggling to get by. Someone who went out of his way to suggest ways for me to help myself. Someone who cared. Nowadays we hear a lot about Super-Heroes. Movies are full of them. Saving lives and making huge [...]
Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it. - Groucho Marx [...]
The New Year 2016 is one month completed and life is rushing along for each of us. Resolutions for the year are either in full swing or lost somewhere along the way. Time is in fast motion, racing ahead of us. We have a choice: react with panic or respond with calm. Life in balance is an [...]
If there's one thing in life we can count on, it's that things will change. We grow older (and hopefully wiser!). We move our residences and locations. We travel the life cycle of life from birth until death with many changes in between. Our relationships with others take twists and turns. We begin the journey [...]
How do you define beauty? How do you perceive your own beauty? The subject of beauty is one that inspires and destroys women, depending on how they view the topic and then apply it to themselves. The awareness of beauty is something that can lift us up and inspire. It is the energy of grace, [...]
We all want to enjoy the summer months but the question is WILL YOU? Are you taking the time to set an intention for a relaxing summer and putting your attention on planning the fun, freedom and joy? A great method for creating good things is Bill Levacy's success formula: Intention, Attention, No Tension. Step [...]
Do some days seem too much to handle? Running from one errand to another? Finding yourself shuffling between the needs of the family and business while forgetting your own? Working on keeping overwhelm and anxiety at bay? If you answered yes to any of the above questions, you are a woman on the go. This [...]
Exhausted? Fatigued? Overworked? Unfortunately these scenarios can describe many women in today's society. Too many hours of work with the fast pace of life in general, with technology coming at you from every direction, creates havoc and chaos. We can choose to live healthier, more abundant lives by placing self-management at the top of our [...]
